How much do labs sleep in a day? | List of dog breeds (2023)

How much do Labs sleep? Are you the proud new owner of oneLabrador Retriever? Then welcome to the club! You are ready for an adventure! (Well, assuming that bunch of snoozing puppies lying next to you ever decide to wake up!) If you think about it, you're probably wondering if it's normal for your Lab to sleep as much as he does. Makes sense - these dogs seem to sleep a lot!

How Much Do Labs Sleep in a Day?Adult Labradors are expected to sleep 12-14 hours a day. Young puppies and older Labs tend to sleep even longer, often around 18 hours a day.

So if your Labrador is always sleeping through the day, then he's in good company! Still, you should keep an eye out for red flags regarding your lab's sleep patterns to avoid potential problems.

How long do Labradors sleep in a day?

Age is a very important factor when it comes to how much sleep your lab needs. Just like you, your pup needs different amounts of sleep at different stages of their life.

During the puppy phase, don't be surprised if your Labrador gets a good 18-20 hours of snooze every day. This is especially true for puppies under four months old. Like human babies, Lab puppies need plenty of sleep to grow up healthy and strong.

And he needs your help to get all the sleep his little body needs! Your Labrador puppy should always have easy access to a quiet, private place where he can go to get a close eye. A box with a nice soft padding makes for a great sleeping environment. Just like a cozy bed tucked away in a corner with little traffic.

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As your Labrador enters adulthood, you will find that he begins to sleep less. At this stage of life, you can expect your Labrador to sleep around 12-14 hours each day. That means a lot more fun and active waking time!

Older Labs, like puppies, also tend to sleep much longer than their adult counterparts. On the low end, they need about 14-15 hours of sleep each day. But it's not uncommon for an older Labrador to sleep for up to 20 hours.

Again, your Labrador should have a quiet place to retreat to for a nap at all stages of life.

These sleep requirement estimates are just the basics. Other factors can also affect the amount of sleep your lab needs.

For example, if your pup is recovering from surgery or another illness, he'll need more sleep than usual to help him get back on his feet. Pregnant Labs also need a few extra hours of rest, especially in the early and late stages of their pregnancy.

When do Labradors sleep?

Labradors are very flexible when it comes to sleeping. Unlike humans, who get all of their sleep at once, dogs can fall asleep and stay asleep without impact.

That means when your dog is sleeping, you don't have to tiptoe around to wake him up.

(Of course, that doesn't mean you shouldn't let sleeping dogs lie—because you should! You don't want to intentionally wake your Lab when he's sleeping.)

But if you suddenly make a noise, or the doorbell rings, or the kids are screaming - don't worry too much about your sleeping Labrador. He'll probably wake up to see what all the fuss is about and then go right back to sleep!

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Because dogs are adaptable. You can wake up throughout the day when things get exciting and then nap right back when life gets boring. It won't make them tired and grumpy like it would make us!

Not only do dogs sleep on and off throughout the day, but they also mirror their owner's sleep schedule. (After all, there's not much exciting going on when the rest of the household is asleep!) So expect your Labrador to sleep through the night with you.

If this isn't the case and he seems to be constantly active at night, consider what might be causing his midnight migrations. For example, if he's still a puppy, he may be trying to get used to sleeping all by himself. Or maybe he's not getting enough exercise during the day to tire him out.

Normal and Abnormal Sleeping Habits in Labradors

So what is normal when it comes to a sleeping Labrador? And most importantly, what should you pay attention to? Not getting a good night's sleep is definitely a cause for concern. But there are some other things to watch out for.

1. Circle and dig

A lab circling and digging around its bed before settling is to be expected. Their ancestors did this in the wild to settle down before napping.

However, if the circling becomes excessive, it can be a cause for concern as your pup could be suffering from arthritis or pain.

This is especially true if your dog is constantly struggling to settle in and get comfortable. If you suspect arthritis or other problems, see your veterinarian.

2. Twitching and movement

A dog that twitches or makes noises in its sleep is also common. If you notice your Labrador doing this, it means he has entered REM sleep and is resting well and deeply.

Along with leg twitches, you may notice the occasional bark, grunt, or tail wag. Your dog is probably dreaming and living out his dreams. It's actually quite entertaining to watch!

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And that's about all you should do if you notice your Lab has entered its REM cycle: just observe! Petting or otherwise waking him up is not recommended as this sleep stage is very important for good health.

While you normally shouldn't disturb a sleeping lab, there are instances where you should definitely intervene –

For example, if your lab suffers a seizure. Labradors are particularly prone to seizures, along with some other breeds. Most often they don't occur during sleep, but it's not uncommon.

Instead of the occasional twitches characteristic of a dreaming dog, a Lab having a seizure will have violent movements. His limbs are stiff and stiff, and he can urinate or void on himself. He will also be much harder to wake up than a dreaming dog.

If you suspect your Labrador is having a seizure while he's sleeping, say his name out loud or make a sudden noise to see if you can wake him up. If he doesn't seem to be breaking free, sit next to him to make sure he doesn't fall or hurt himself.

After the seizure has ended, calm him down calmly as he will be disoriented. And finally - although it goes without saying - call your veterinarian.

Help your Labrador sleep better

There are a few different things you can do to help your Labrador get the most out of his sleep. These include:

  • Make sure he gets enough exercise during the day so he's tired enough to sleep at night.
  • Make sure he has a proper bed that's comfortable and inviting.
  • Set up your bed in a quiet place away from the hustle and bustle of everyday life.
  • Interruption of a REM cycle only in emergencies.

If you're a first-time Lab owner, this can feel like a lot. And I'm sure your dog's sleeping habits are only the first of your concerns.

But try not to get overwhelmed. After a few weeks with your new puppy you will get a feel for his habits and be able to distinguish between normal and abnormal sleeping patterns.

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Of course, if you ever have concerns, you can always call your veterinarian. Otherwise leave your sleeping Labrador lying! After all, who doesn't like to close their eyes for a bit?

related questions

Does my Labrador sleep happily all day?

no Everyone enjoys a good nap—especially when it comes to soft blankets and a warm spot of sunshine. But Labrador Retrievers are also an active breed. In addition to good sleep, you also need a lot of exercise. If you suspect your pup is just lounging out of boredom, get him on his feet! He would definitely appreciate the opportunity to get out of the house and go for a nice long walk.

Does a Labrador only lie down to sleep?

While humans tend to lie down only when we want to close our eyes, dogs like to lie around, even when they're not sleeping. In fact, after the 50% of their day they spend sleeping, Labs typically spend another 30% lounging around awake. So a labrador lying around is completely normal!


How much sleep does a Labrador need in the day? ›

How many hours' sleep does a dog need? Adult dogs should roughly get between 12 and 14 hours sleep a day. This may sound like a lot, but their ancestral genetic coding tells them to expend energy only when needed, whether for hunting, or play and socialising.

How much time do Labradors sleep? ›

Adult Labradors can be expected to sleep as much as 12-14 hours per day. Young puppies and senior Labs tend to sleep even longer, often around 18 hours each day. So if your Lab is always snoozing the day away, then he's in good company!

Which dog breed needs the least sleep? ›

  • Airedale Terrier.
  • Lagotto Romagnolo.
  • Pomeranian.
  • Australian Terrier.
  • Labrador Retriever.
Jun 10, 2016

How much of a dog's day is spent sleeping? ›

Dogs tend to spend as much as half of their days asleep, 30 percent awake but relaxing, and just 20 percent being active. Older dogs require more sleep just because they tire out more easily and, as a general rule, bigger breeds also spend more time dozing.

Why is my Lab always sleeping? ›

In most cases, a dog that sleeps for 12ish hours per day is no cause for concern. That's normal! But owners should be aware that excess sleep can also be a sign of potential problems, especially if you notice a sudden change in the amount your dog is sleeping. It's best to talk to your vet when you have these concerns.

DO Labs sleep more as they get older? ›

That's all part of the normal aging process, according to the AKC Canine Health Foundation, which explains that as your dog gets older, he or she is likely to sleep even more hours per day.

At what age do Labs calm down? ›

Labs don't start “settling” down until sometime between two and four years of age. A few labradors are quiet and sedate from early puppyhood onward, and a few others are bouncing puppymaniacs until well into old age, but by and large, you can expect to see mental maturation happening between two and four years of age.

Do Labradors sleep through the night? ›

Labradors are energetic dogs, so if he isn't getting enough exercise, he may be too awake to sleep through the night. A tired dog won't have any problem sleeping!

What do Labs like to sleep on? ›

Your Lab will prefer a soft sleep surface made from natural materials. Thick cotton fabric is comfy to lie on, and can handle the rough and tumble of daily life and machine washing.

What is the laziest dog breed ever? ›

The 15 Laziest Dog Breeds That Are Total Couch Potatoes
  • of 16. Bulldog. These family-friendly cuties fit the snoozing stereotype, alright. ...
  • of 16. Saint Bernard. ...
  • of 16. Basset Hound. ...
  • of 16. French Bulldog. ...
  • of 16. Pekingese. ...
  • of 16. Bernese Mountain Dog. ...
  • of 16. Chow Chow. ...
  • of 16. Pug.
Nov 1, 2017

Do happy dogs sleep a lot? ›

Getting Lots of Sleep

Healthy, happy adult dogs usually sleep for up to 16 hours a day. If your dog isn't sleeping that much, it could be a sign of stress or illness.

What is too much sleep for a dog? ›

However, if your dog is sleeping over 15 hours a day, you should pay close attention to how your dog behaves while awake. If they seem lethargic or disconnected to people and other pets, it's time to visit your veterinarian.

Is it normal for a dog to sleep 20 hours a day? ›

According to Dr. Georgina Ushi Phillips, DVM, senior dogs sleep between 18 to 20 hours per day, much like they did as a puppy. If you see your older pooch napping for most of the day, it's probably not a cause for concern.

How much attention does a Labrador need? ›

Can Labradors be left alone? As they are so sociable and friendly, Labradors thrive on attention and love to be in the heart of their family. This means they can be prone to separation anxiety and don't tolerate being left alone for too long.

Are dogs bored all day? ›

Dogs get bored just like we do, so it's important to provide them with exercise, training, interactive toys, and brain games to keep them busy and entertained. Giving them appropriate ways to burn that extra energy also means your flower beds, shoes, and couch won't become unfortunate casualties.

Should Labrador sleep in my bed? ›

A dog should not sleep in your bed until it is crate trained and potty trained,” says Derick Lengemann, VMD at Lakewood Veterinary Hospital, Mooresville, North Carolina. “Consistency is key to potting training. A puppy won't go to the bathroom in its crate because it can't get away from it and they like to be clean.

What is the common cause of death for Labradors? ›

Cancer and musculoskeletal disorders are the Big Two causes of death in Labradors, but of course there are many other possible causes, of which these are the most recurring: Kidney disease (including kidney failure induced by Lyme disease contracted from tick bites) Heart disease. Central nervous system disease.

What is the end of life for a Labrador retriever? ›

The Labrador retriever's lifespan is similar to that of other large breeds at 10-12 years. Some Labradors live shorter lives than this, while plenty of well-cared-for dogs live a lot longer as well. The oldest Labrador lived to be 27 years old.

What is a labs life expectancy? ›

The median longevity for all labs is about 12 years, while the median age for chocolate labs was 10.7. Overall, Labrador retrievers are still one of the longest-living dog breeds, reported another recent study.

Which Colour Labrador is the most intelligent? ›

For example, black labs are highly regarded as a working dog, so as a result, are generally thought of as being the most intelligent and quick learners.

Can Labradors sense anxiety? ›

Dogs can sense when humans are anxious

Dogs are also great observers - our facial expressions, posture, the way we move, the smells we give off, and our tone of voice, all give our dogs vast quantities of information about how we might be feeling.

What is the mental age of a Labrador? ›

According to several behavioral measures, Coren says dogs' mental abilities are close to a human child age 2 to 2.5 years.

DO Labs pee in their sleep? ›

While urinary incontinence is rare in male dogs, it is most common in neutered males. Female dogs often urinate a few drops in their sleep, enough to wet the fur but not enough to wet the bedding. It may not be enough urine to bother you, but it is enough to make your dog prone to urinary tract infections.

When should I stop using my Lab crate at night? ›

This also provides them with a safe place to sleep. Many dogs will consider the crate their bedroom, using it to sleep and enjoy some alone time. You can usually stop closing your dog into your crate when they are around two years of age. Before then, they are usually more likely to get into trouble.

Why do Labradors cry at night? ›

When your dog gets bored and everyone else in the house has gone to sleep at night, this could cause her to start whining at night for what may seem like no reason. She is likely looking for attention or for someone to play with her, or she may want to be let out into the yard to run around—regardless of the time!

What are Labs favorite things to do? ›

  • Fetch. It probably comes as no surprise that Labrador Retrievers love retrieving. ...
  • Tug-of-war. Tug-of-war is a classic game that dogs adore. ...
  • Agility Training. Agility training is something that Labs excel in. ...
  • Tricks. ...
  • Find the Treat. ...
  • Chew Toys. ...
  • Hiking. ...
  • Swimming/Dock-diving.

What do Labs like the most? ›

Most Labradors love being around people and even other dogs – meeting new friends is great! So, taking your dog with you when go to the pet store, park, or even over a friend's house can make your Lab very happy. They would much rather come with you than stay at home.

What age are Labradors most difficult? ›

It is not unusual for young Labs between 8 and 12 months of age to start causing injuries through their exuberance. Knocking children over, barging into old ladies, and jumping up at visitors are common crimes. This is the peak age for excitable behavior.

What is the most caring dog? ›

Here are 16 of the most affectionate, cuddly, human-loving dog breeds:
  • 01 of 16. Bulldogs. John Fedele/Getty Images. ...
  • 02 of 16. Labrador Retrievers. ...
  • 03 of 16. Brussels Griffon. ...
  • 04 of 16. Staffordshire and Pit Bull Terriers. ...
  • 05 of 16. Newfoundland. ...
  • 06 of 16. Cavalier King Charles Spaniels. ...
  • 07 of 16. Chihuahuas. ...
  • 08 of 16. Bichon Frisé
Jun 21, 2022

What is the most neglected dog breed? ›

The Pit Bull is the most common dog breed (along with pit bull breed mixes) found in shelters in the United States. They are also the most abused, neglected, and the most euthanized.

What is the most forgotten dog breed? ›

5 of the World's Rarest Dog Breeds
  • Norwegian Lundehund. Dating back to the Ice Age, the Norwegian Lundehund is recognised as one of the rarest dog breeds on the planet due to its unique characteristics, which aren't shared by any other breed. ...
  • Lagotto Romagnolo. ...
  • Azawakh. ...
  • Otterhound. ...
  • Mudi.
Nov 25, 2021

What is the most hardworking dog breed? ›

Top 10 Hardest-Working Dog Breeds
  • (Credit: Andrew Zaragoza/Flickr)
  • Bloodhound. (Credit: John Leslie/Flickr)
  • Boxer. File photo. ( ...
  • Doberman Pinscher. (Credit: Andrea Arden/Flickr)
  • German Shepherd. (Credit: Michael/Flickr)
  • Labrador Retriever. (Credit: Smerikal/Flickr)
  • Akita. (Credit: Living in Monrovia)
  • Rottweiler.
Nov 5, 2015

What's the chillest dog breed? ›

These adorable and lovable calm dog breeds fit right in with singles, couples, or families who are looking for a mellow and chill furry family member.
  • The calmest dog breeds you'll want to bring home. ...
  • English cocker spaniel. ...
  • Whippet. ...
  • Golden retriever. ...
  • Tibetan spaniel. ...
  • St. Bernard. ...
  • Pug. ...
  • Newfoundland.
Feb 17, 2022

What is a dog's favorite person? ›

Most dogs tend to bond to the person who gives them the most attention. For example, in a family with two parents and two kids, the dog may favor the parent who fills their bowl every morning and takes them for a walk every evening.

What is the safest family dog? ›

Here's a list of dogs that tend to make the best dogs for kids and families:
  • Labrador Retriever. ...
  • Poodle. ...
  • Irish Setter. ...
  • Vizsla. ...
  • Newfoundland. ...
  • Bull Terrier. ...
  • Beagle. ...
  • Bulldog. For a devoted, patient pup that's sure to act affectionately towards kids, the Bulldog is your go-to breed.
May 3, 2020

Are dogs sad if they sleep all day? ›

So, it is normal for your dog to sleep or rest for a majority of the day. However, excessive sleep can be concerning for any pet owner. If your dog is sleeping too much, this could indicate health issues, such as canine depression, diabetes and hypothyroidism, says the AKC.

Do dogs like sleeping with humans? ›

They enjoy sleeping with you because it makes them feel safe and comfortable. Sleeping together gives dogs an emotional connection to their owners. Dogs feel love and gratitude towards you, just like you feel towards them.

How do you tell if your dog is happy living with you? ›

He always looks you in the eye.

Eye contact is a major sign of trust in dogs, so those loving looks the two of you share while sitting together after a long day of hanging out are sure signs of a happy doggo. Dogs also make eye contact as a way to check in with you and make sure you're feeling as happy as they are.

What age is a senior dog? ›

Small dogs are considered senior citizens of the canine community when they reach 11-12 years of age. Their medium-sized friends become seniors at 10 years of age. Their larger-sized colleagues are seniors at 8 years of age. And, finally, their giant-breed counterparts are seniors at 7 years old.

Why does my dog want to sleep all day? ›

Dogs have different body chemistry than humans, which requires them to sleep much more – some dogs may sleep close to 18 hours a day!

Why do dogs lick you? ›

Licking is a natural and instinctive behaviour to dogs. For them it's a way of grooming, bonding, and expressing themselves. Your dog may lick you to say they love you, to get your attention, to help soothe themselves if they're stressed, to show empathy or because you taste good to them!

What should dogs do all day? ›

“Keeping a regular daily schedule for feeding, walking, exercise, and playing will help dogs feel comfortable and less stressed. Exactly what the schedule looks like depends on your dog's needs and your own personal schedule,” explains Dr.

Why does my dog follow me everywhere? ›

If your dog follows you everywhere then it's a sign that they trust and love you and that you make them feel safe. Following you very closely can be a sign that they're bored, they want something, they're feeling scared or are just being nosy.

Do dogs sleep through the night? ›

Adult dogs sleep longer at night than puppies do — usually between 60% and 80% of the hours between 8 p.m. and 8 a.m. depending on their surroundings and their owner's schedule. However, daytime naps are still important for adult dogs, who may sleep for up to 37% of the day.

How long should a Labrador be walked a day? ›

Generally speaking, however, a healthy, adult Labrador needs an hour of exercise every day. If your dog is the relaxed kind, 45 minutes will do, while a really energetic dog could work out up to 1.5 hours without tiring. Labradors, like all dogs, love to explore.

How many walks should a Labrador have a day? ›

Walking: Walking should be part of every dog's daily routine to keep them physically and mentally healthy. Most dogs need at least 1-2 walks per day (unless otherwise specified by your vet).

How far should a Lab walk a day? ›

The more relaxed Labs just 45 minutes per day, the more energetic 1.5 hours+. This can be made up of running, swimming, playing fetch, jogging alongside you… anything that goes beyond a gentle walk.

What happens if you don't walk your Labrador? ›

Hamper Mental health

Walking your pet keeps them in a sane mind. If a human sits around doing nothing for too long they become depressed and stressed at very trivial things. Similarly, your dog will get irritated and lag around the house without any proper physical exercise.

How many hours can you leave a Labrador alone? ›

The Dogs Trust, like the PDSA, recommends in their 'Beating Boredom' factsheet that a dog is not left for more than 4 hours a day.

Can Labradors be left alone? ›

Yes, adult Labradors can be left alone for up to eight hours, provided you've created a secure and comfortable space for them. Ideally, they should have free access to a bathroom area; otherwise, you want to arrange for a bathroom break. Also, leave them indoors with food, water, and mentally-stimulating toys.

What happens if I don't walk my dog for one day? ›

Most dogs love them and they can be a wonderful part of our day. That being said, it is not necessary to take a walk every single day. Many dog caretakers feel like they are failing their dogs if they skip a daily walk. In fact, it is usually nothing to worry about, and sometimes it's exactly what your dog needs!

How much water should a Labrador drink in a day? ›

A good general guideline is that a healthy dog should drink between ½ and 1 ounce of water per pound of body weight each day. So, a healthy 65-pound Labrador Retriever should be drinking between about 33 and 65 ounces, or about ¼ to ½ gallon of water daily.

What happens if you don't walk your dog? ›

Boredom Equals Bad Behavior

And dogs who aren't getting enough exercise become something worse than couch potatoes. “If you're not walking your dog enough or providing them with enough playtime, they can become anxious or destructive,” says Dr. Sara Ochoa, a veterinarian at Whitehouse Veterinary Hospital.

Do Labradors like to watch TV? ›

Dogs absolutely can see TV, and many seem to enjoy it. There are a number of features about television shows that dogs find attractive. Some of these are visual, such as motion, while others relate to the sounds coming from the TV. Dog eyes are very different from human eyes, so they see things on TV differently.

Can I walk my lab twice a day? ›

This rule states that you should take your Labrador puppy out for at least five minutes of exercise per month of age (up to twice a day) until he or she is fully grown. This can be anything from a walk around the block to a run in the dog park. How old your dog is will make a difference in their stamina.

Do Labs need exercise every day? ›

Full of energy, Labradors need over two hours of exercise per day to keep them physically and mentally fit.

How often should a lab go outside? ›

Dogs usually defecate once or twice a day, usually within a short time after a meal. That's helpful when you meal feed, because you can predict when he needs an outing. A dog bathroom schedule should include letting dogs outside to relieve themselves after each meal, and at least three to five times daily.


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